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How Satisfied Are You With Your Life?

Assessing your life satisfaction can often indicate how happy you are with your life right now (from extremely satisfied to extremely dissatisfied) and motivate you – where necessary – to create changes in specific and important areas of your life to increase your level of happiness and fulfillment.

The assessment consists of five statements that you may agree or disagree with. Read the statement and then click the answer that most closely represents your feelings right now.

There are no right or wrong answers! Only true answers!

So, be as open and honest in your responses as possible.

This assessment and your responses are for your eyes only. You information will not be saved in or on our site. At the end of the assessment, click the button to view results. You will see your answers.

To maintain your privacy and confidentiality, you will need to add up your answers to get your score before clicking away from the assessment. You will receive an email with an explanation of what the various scores mean to read at your leisure.

Click the button below to start.

Start

Question 1 of 6

 

 In most ways my life is close to my ideal. 

 

A

1 - Strongly disagree

B

2 - Disagree

C

3 - Slightly disagree

D

4 - Neither agree nor disagree

E

5 - Slightly agree

F

6 - Agree

G

7 - Strongly agree

Question 2 of 6

The conditions of my life are excellent.

A

1- Strongly disagree

B

2 - Disagree

C

3 - Slightly disagree

D

4 - Neither agree nor disagree

E

5 - Slightly agree

F

6 - Agree

G

7 - Strongly agree

Question 3 of 6

I am satisfied with my life. 

A

1 - Strongly disagree

B

2 - Disagree

C

3 - Slightly disagree

D

4 - Neither agree nor disagree

E

5 - Slightly agree

F

6 - Agree

G

7 - Strongly agree

Question 4 of 6

So far, I have gotten the important things I want in life. 

A

1 - Strongly disagree

B

2 - Disagree

C

3 - Slightly disagree

D

4 - Neither agree nor disagree

E

5 - Slightly agree

F

6 - Agree

G

7 - Strongly agree

Question 5 of 6

If I could live my life over, I would change almost nothing. 

A

1 - Strongly disagree

B

2 - Disagree

C

3 - Slightly disagree

D

4 - Neither agree nor disagree

E

5 - Slightly agree

F

6 - Agree

G

7 - Strongly agree

Before You Go

You will be able to see your answer for each question if you click the button Results Breakdown.

You will need to add up and write down your score before clicking away from the assessment.

This is done to maintain your privacy and confidentiality.

You will receive an email with an explanation of each set of scores to read at your leisure. 

 

 § 31 - 35  Extremely satisfied. 

§ 26 - 30  Satisfied

§ 21 - 25  Slightly satisfied

§ 20  Neutral

§ 15 - 19  Slightly dissatisfied

§ 10 - 14  Dissatisfied

§ 5 - 9  Extremely dissatisfied   

 

 

Copyright by Ed Diener, February 13, 2006

Use is free of charge and granted by permission.

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